DEEP TISSUE MASSAGE
(30 mins plus consultation)
£60

A deep tissue massage is a therapeutic technique focused on targeting the deeper layers of muscle and connective tissue to relieve chronic tension, pain, and stiffness. The therapist uses fast, firm pressure and specific strokes to work through tight muscle fibres, applying more concentrated pressure on problem areas.

The goal of the treatment is to break up adhesions (or knots) and improve circulation to promote healing. It may feel intense at times, especially when working on areas with chronic tension. After the session, clients typically experience a sense of relaxation, relief from muscle tightness, and improved flexibility, though some soreness is normal for a day or two.